In 2010, I created my first ABCs of Gratitude list. I look forward to this project every November. The simple yet thought-provoking exercise is a unique way to reflect on the year. I label a sheet of paper A through Z and fill in with blessings. According to Ingrid King gratitude is a wonderful way …
Category: My Doings
Nov 22
Where’s the Ground Turkey?
I think the next best thing to solving a problem is finding some humor in it. ~ Frank A. Clark I am eating breakfast at the dining table. Glancing into the kitchen, I notice the stack of cans. “Did you put the ground turkey in the freezer or refrigerator yesterday,” I call out to …
Nov 15
My Self-Care Plan for Flu Season
Why I Get a Flu Shot Getting a flu shot is part of my self-care plan. The most at risk for serious flu complications are young children, pregnant women, adults over 65 and those with chronic medical conditions. Since I fall in two of these categories, the vaccine is important to me as any stress …
Sep 20
Parkinson’s Deception or Dog?
Hallucinations: deceptions or tricks played by the brain that involve the body’s senses of seeing, hearing, tasting, feeling and smelling. Visual hallucinations are the most common type that occurs with Parkinson’s. They are either formed or unformed. An example of a formed image is a deceased, historical, fictional or living person sitting on the couch …
Sep 10
How to Sneak Exercise into a Parkinson’s Day
What seems impossible today will one day become your warm up. I got delayed in a post office line recently. The customer ahead of me was mailing a package to Italy with address issues. Within seconds, I knew the transaction was going to be time-consuming. But I needed to stay to mail an eBay …
Aug 08
Country Living Blessings
The inspiration for this poem is my beloved family homestead in Missouri. I can see, hear, and smell these sensory delights as I walk the land. I just returned from vacationing there for three weeks. Oh, the healing power of nature! Country Living Blessings Swaying amber wheat, Expansive spaces, Fresh cut red clover— Balm for …
Jul 09
Christ Church High Table
How exciting to attend High Table after the first day of class! The small select group for Monday night gathered with some of our tutors and staff at a sherry reception prior to dinner. Fascinating students included an Amsterdam couple who have participated eight years. A Texas grandmother brought her 16-year-old granddaughter to Exeter College …
Jun 27
The Oxford Experience Begins
As the Chinese proverb goes, a journey of a thousand steps starts with a single step. Sometimes, a journey starts at the train station as my trip to Oxford did. London Paddington was a bustling station and Sundays were no exception. Travelers stood in mass staring up at time table boards that eventually indicated a …
Jun 20
My Traveling Companion, Parkinson’s
As my British Airways flight touched down at 6:30 a.m. at London Heathrow, I said to anyone awake, “I’m home.” I have always experienced this feeling in my favorite city in the world. As the taxi cab driver made his way to The Chesterfield Mayfair with me delighting over all the familiar sights and sounds, …