Category: Exercise

How to Sneak Exercise into a Parkinson’s Day

  What seems impossible today will one day become your warm up. I got delayed in a post office line recently. The customer ahead of me was mailing a package to Italy with address issues. Within seconds, I knew the transaction was going to be time-consuming. But I needed to stay to mail an eBay …

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Brain Exercise and Parkinson’s

Did you exercise your brain today? What is something new you learned today? Up to 50% of people who have Parkinson’s disease will have some cognition change. Being slower in mental processing, having trouble multi-tasking and being forgetful are a few examples of this non-motor symptom. Mark Mapstone, PhD of University of California Irvine spoke …

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